Day 1 | Welcome & Setting Intentions
            
          
        
      
        
          
          
            
          
            
          
        
      
        
          
          
            
          
            
          
        
      
        
          
          
            
          
            
          
        
      
        
          
          
            
          
            
          
        
      
        
          
          
            
          
            
          
        
      
        
          
          
            
          
            
          
        
      
        
          
          
            
          
            
          
        
      
        
          
          
            
          
            
          
        
      
        
          
          
            
          
            
          
        
      
        
          
          
            
          
            
          
        
      
        
          
          
            
          
            
          
        
      
        
          
          
            
          
            
          
        
      
        
          
          
            
          
            
          
        
      
        
          
          
            
          
            
          
        
      
        
          
          
            
          
            
          
        
      
        
          
          
            
          
            
          
        
      
        
          
          
            
          
            
          
        
      
        
          
          
            
          
            
          
        
      
        
          
          
            
          
            
          
        
      
        
          
          
            
          
            
          
            
          
        
      
    
    setting intentions.
what is my intention for this 21-day journey?
Write down your intention in clear, affirming words, allowing yourself to feel its energy as you put it to paper. As you write, imagine Reiki flowing into each word, strengthening your commitment to this journey. Reflect on why this intention matters to you and how you hope it will shape your experience.